Hero WOD “Muller"

Saturday May 3rd, 2025

CrossFit Soda City
1340 Old Dairy Dr. STE B, Columbia, SC 29201
8:00am

Join Us for the Hero WOD: MULLER

CrossFit Soda City invites you to honor and challenge yourself with the Hero Workout of the Day: MULLER. This free community workout is open to all fitness levels—come sweat with us and pay tribute to Irmo Fire District’s James Michael Muller, last alarm 05/26/2023.

🔥 Free T-Shirt for Participants!
Limited supply—first come, first serve.

Donate Today to the Muller Training Fund! 

Let’s show up strong, Columbia!

🌐 crossfitsodacity.com
🚒 irmofire.org

Groucho's Gives Back to the Irmo Fire Foundation flyer.